10.15 mi, 1:35:47, 9:26 avg
Ran in Starkey Park for the first time in a while. Jacob was running in the cross country meet. It's one of the slower courses around due to a lot of sugary sand. This year some of the usual trail was flooded so they re-routed it a bit but still slow, but at least sand wasn't as bad with the wetness.
He ran 21:51, which was 47 seconds slower than last week but I think kept him about the same finish place as usual. Tom (and Jenny) came by also to see some of his old teammates from Mitchell run, Jessica and Dani were there also.
After Jacob finished I started my run, heading out on the bike trail a little bit past the "4 mile water stop" but it's actually 5 miles when starting from cross country parking area and there's not actually any water at the water stop these days due to Covid.
But, it was a good run, nice to be back here and good to make it over 10 miles for my "long run".
|