Started out w Lisa R. Chris H. and Jenny
for their warm up and then they took off doing 3 X 1600's which went
very well. I kept a steady pace and was tempted to try and keep up with
them, but not quite there yet. Hamstrings were super tight which kept
my strides short, not so bad.
But, overall, I pretty much did not feel any pain. I felt something, but not quite pain, just a twinge that was warning me of pain sometime during the last third of the run. That's much better to deal with than a run that starts out hurting.
Average pace: 8:35