Ran with Jenny, Carin, Kathryn and Lisa. Felt reasonably good (no worse than usual). Kept it to a reasonable distance and pace.
Average pace: 9:34
I saw a PT yesterday who did an assessment on me. Apart from having some tightness he couldn't find much specifically wrong, but he recommended a really good sports doctor who is also a triathlete and is runner friendly. Unfortunately, he's out of town next week, so I've got an appointment for the Tuesday after that.
So, I want to make sure to get in a few more easy runs in case he says I can't run anymore for a while. Hopefully he won't say that!