9.27 mi, 1:13:11, 7:53 avg
Ran at Longleaf with the Striders, 5:30ish start time (more like 5:45, but better late than never)
After warm up ran 4x1km, 3:48, 3:46, 3:40, 3:49
I felt surprisingly faster than I thought I'd be on the first one, but by the last one I was really struggling to match the other ones, but it was a good leg wake up workout.
Ran easy for a bit and then picked it up for the last mile.
Last mile 6:54