I went to the Y, warmed up on the bike for about 10 mins, stretched a
little, got onto a treadmill and then got off immediately.
rower for a few minutes, got onto the treadmill, then off again
immediately. Every time I got on I had an overwhelming
desire to jump off.
Lifted some weights, then finally forced myself to stay on
the treadmill for 1 mile.
I don't know why I wanted to keep jumping off of the treadmill. My leg wasn't feeling great but it wasn't that bad either.
Anyway, figured that overall I did get some decent exercise in even though there wasn't much running involved.
Will try again tomorrow (fast forward to tomorrow, it turns out better!)