Started out with Jenny, Lisa, and Jamie, ran together for a few miles then went ahead a little. Felt pretty good (I'm getting there!). Nice to go a little farther and slightly faster without pushing it too much.
Average pace: 8:21
Brooks Launch (black) Miles: 6.20
From Rob Murphy on Thu, May 12, 2011 at 22:05:54 from 126.96.36.199
Nice to see you back at it Mark. Any summer racing plans?
From Mark on Sat, May 14, 2011 at 19:33:01 from 188.8.131.52
Not yet Rob, still playing it by ear. I'm interested in trying the midnight run 10K again this year and I'm eyeing a marathon on Sep 11 in Allentown, PA.
Other than that I'll see what comes up.
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