Ran in Starkey park this morning with the Striders. It had been a number of weeks now since running with the group. It was fun to catch back up with everyone. Weather was great. Started out slowly but picked things up on the way back with last two miles at a pretty good pace (7:12, 6:58). Knee was doing about the same today as yesterday. A little bit sore at first but ok once warmed up. Certainly not any worse.
Average pace: 7:48
There was one larget horse fly buzzing around us for some of the run. Hadn't seen those around for a while but I guess with the warmer weather I'm going to start seeing more of those. Hope I can keep from getting bit.
Getting excited for Boston, with just a little over a week to go now.