7.42 mi, 1:04:06, 8:38 avg
It was a good run today, felt like I'm on my way back. Went to Longleaf for Tuesday Striders run, although got there about 5:35 and missed seeing the group start. Looked desserted at first because it was raining, but it was a very light rain, mid 60's, so not too cold to run in the rain. First mile was typically slow and was able to pick it up a little more each mile until finally at 8:02, then 7:36 for last full mile, and 7:17 for last 0.42
I didn't feel sluggish or have dead legs, moved pretty good without struggling. Felt like running should feel.