6.41 mi, 57:37, 8:59 avg, elev gain 108 feet
Easy run day today after yesterday's hill repeats. Ran from the house to Pop Stansell Park and then back. Pretty good run overall. Tomorrow is a rest day. Schedule has 5 or 6 running days per week with Monday off and some other day during the week but not always the same day off and sometimes no other days off. The small changes from week to week help keep it a little bit fresh.