6.23 mi, 1:00:02, 9:38 avg, HR 117 avg, 134 max
Ran with Jamie in the neighborhood. Nice and cool weather but I was feeling a little bit slower. Was running by feel (easy) and at least happy that HR was proportionately lower. I picked it up a little bit the last mile to reach 131 and ended with 8:51 pace for that mile and average HR of 127.