6.19 mi, 53:03, 8:34 avg, elev gain 118 feet
Ran a short loop near my house, and then headed out the south entrance of Westlake Blvd to Nebraska, then cutting over to Penn Ave to get out of the traffic, then through downtown Palm Harbor to Pop Stansell Park (near the water) where I stopped at the fountain before turning around, heading back the way I came except taking the cut through near the Y back into Westlake until returning home. After I looked at my route on the map and seemed to draw a cartoonish looking dog.
My first mile was not the usual sluggish 10:00-11:00 range but a relatively faster 9:09, followed by next 4 miles in the 8 minute range with last full mile at 7:49 pace.
Not a bad run - felt good, saw the water, and drew a dog