6.07 mi, 57:14, 9:26 avg
Ran with Joe this morning in the neighborhood and out along the golf course. We can see actual work being done on the Starkey Gap trail with stakes and silt fences up.
Today was a scheduled easy run of 4-6 miles. Plan calls for "easy" pace of 8:33-9:10 (assuming I'm in shape to train for between a 3:15 and 3:30 marathon). I'm ok with the 9:26 average since it is easy day and some might say that 8:33-9:10 is not actually an easy pace.
Tomorrow calls for 6-7 mile "Aerobic run", 8:00-8:40 range.