6.06 mi, 52:37, 8:41 avg, elev gain 92 feet
Did yesterday's run today. Was up pretty late last night for work and wanted to skip running, but fear of causing a no running chain reaction got me out the door. Once I was running I was good. Out and back through the south entrance of Westlake and past the Y and up the next hill with a couple small detours which turned the normally 5 mile route into 6 miles. Last mile was at 7:49.
Long run will be tomorrow instead of Sunday this week, followed by an almost long run of 10 miles on Sunday.