6.05 mi, 1:00:21, 9:59 avg
Ran with Jamie in the neighborhood starting at 6:30. No Joe this morning. Mid 40's for the temp, a little bit chilly. Day off so got back in bed for another 45 minutes.
Jessica's kids were over, so I did my pull-ups with Jacob and did his routine: 5 palms forward, 5 palms back, 5 swtich grip, then 5 more with switch grip reversed.