6.0 mi, 46:12, 7:42 avg
Ran on the treadmill at the Palm Harbor Y. I was surprised to find that their new treadmills are capable of -3 degree decline. Played around with speed and incline, with a lot of downhill running, then switching to brief uphills. No splits because it was on the treadmill, but after an easy warmup I kept it faster than 8:00 pace with some sections between 6:45 and 7:15.
Got in a lot of steps helping Jessica to pack up her house, getting ready to move all of it to a new Palm Harbor house closer to her kids schools and without the restrictive HOA (still has an HOA, just much less restrictive). I'll keep the Trinity house, but hopefully I can do less back and forth now.