5.28, 47:18, 8:58 avg, elev gain 72 feet
Cooler morning today and was able to sleep in so did not run until leader. Legs a little tired feeling from yesterday's tempo run along with the travel. Felt better as the run went on. Typical pattern of slow first mile (10:20) and faster 8:19 last mile. It doesn't make the run any harder if I start out running in the 8:00-9:00 range for the first mile, I just have to warm up more (and not count the running during the warmup). Route was an out and back winding through the streets out the south exit of Westlake Village and then just a little bit past the Y.
Went into work during the afternoon for a few hours trying to get ready for end of month deadlines.
Longer run tomorrow, hoping to run on Suncoast trail near Brooksville.