3.15 mi, 27:41, 8:46
I ran with Jacob from my house, just past the "zero energy" house and then back. This is my first time running Sunday in a while (not counting races). I was feeling a little stiff from yesterday's run so I warned Jacob I might be really slow until getting warmed up, but I wasn't any slower than usual and we picked it up a little bit each mile. First run with Jacob.