Felt a little bit better this morning. Jenny had 13 on her schedule (adjusted earlier in the week and did 11 on the 13 mile day). Jenny's friend Carin and Cherise ran with us. I decided I try to run the first loop and see how I felt. Kept on going after the warm up and surprisingly felt ok to get in 12 miles. I did stop a couple extra times than normal and went a little bit slower but got the miles in.
Average pace: 9:01