Mini tempo run with Dixie this morning at the Y. Met up at 6:00, warmed up a little bit then started out at an easy pace for about 1.8 miles. Did the 3 mile loop around Kinsmere including some side streets. Pace felt pretty good especially after the first two miles.
Splits were: 6:58, 6:55, 6:54
Backed it down and then ran back to the parking lot at an easy pace. Another very nice morning for running, about 62 degrees and just a hint of fog.
Back in the parking lot, I looked down and saw a dime, picked it up and saw that it was from 1966, the year I was born. Coincidental since tomorrow is my birthday!