10.22 mi, 1:35:13, 9:19 avg
It was nice and cool this morning. I was a little late in getting out in the morning but Joe and Jamie waited for me the extra 10 minutes. We ran 10ish miles. My legs felt extra heavy this morning, probably more so than any other day this week. We ran from Diane's house, into Starkey Park and turned back once we got about 5 miles in. I was lagging on the way back but finally got a little bit of steam for the last mile.