I decided it would be best to take at least one day off from running and then see how it goes after that. I booked a massage for later in the afternoon, fortunately there was an opening available with such late notice.
Felt a great deal better after the massage. I was encouraged that during the massage there were no points on my leg that hurt during the stretching and massaging. Afraid that she would hit some specific area and it would hurt, but that was not the case.