13.45 mi, 2:20:27, 11:11 avg, HR 133 bpm
Longhaul preview part 2 - went back to the Cypress Creek Preserve. There was a small group running here today, starting at 8:00 am, to preview the race course, race director Andy and about 10 or so other people. I got there too late for the start but saw them coming up from the first spur, so I was able to run over and catch up with them. It was a nice and relaxed easy run with a few walk breaks here and there. Stopped for a quick group selfie as we got back to the paved road, then continued on to the last spur. Since I skipped the first spur at the start of the run, ran that by myself and then since I was close to 48 miles for the week, ran about an extra mile or so.
Weather was nice, not too warm and a little bit of cloud cover.